Manila: President Ferdinand R. Marcos Jr. has released a vlog urging Filipinos to eat in moderation and avoid firecrackers during the Christmas and New Year celebrations. The vlog, which was released for Christmas 2025, focuses on promoting safety and health during the festive season.

According to Philippines News Agency, President Marcos encouraged the public to enjoy holiday food but cautioned against overindulgence due to the seasonal rise in health risks. He highlighted the increased cases of heart attacks during the festive period as a result of consuming too much fatty food.

In addition to food-related advice, the President emphasized road safety for holiday travelers and reiterated his call to avoid the use of firecrackers, which are commonly associated with injuries during year-end festivities. He suggested using party horns and other noisy toys as safer alternatives.

The vlog also featured lighthearted questions and answers, where President Marcos addressed topics such as gift exchanges, potluck food choices, and family gatherings. He reminded Filipinos to cherish the thought behind gifts and to share them with others who could benefit.

President Marcos also humorously addressed inquiries about holiday indulgences, such as how much leche flan or lumpiang shanghai one should consume, advising people to enjoy their meals while ensuring there is enough for everyone.

First Lady Louise Araneta-Marcos joined the President in answering some questions, including how to respond to comments about weight gain during the holidays. The President maintained a light tone, emphasizing happiness and stress-free enjoyment during the festivities.

The vlog concluded with President Marcos wishing Filipinos a peaceful holiday season. He also offered practical advice for godparents, suggesting the use of electronic wallet applications to send gifts to their godchildren if personal meetings are not possible.

'Merry Christmas! Happy New Year po,' Marcos said, ending the vlog on a positive note.